Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: c_xKeufcxwXCdKQ

By guest

Generated on 2025-09-11 15:48:46

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!