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Meal plan

ID: E0Yy0Ys1sr_ILMk

By guest

Generated on 2025-09-11 18:46:49

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 76.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Oat Breakfast

1 serving = 58.0 g

Energy: 141.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!