Here is your personalized meal plan!
Meal plan
ID: xZH_g3X1r4JChIk
By guest
Generated on 2025-03-19 08:53:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 72.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 70.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!