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Meal plan


ID: w1cujJxn2nzEc9k
By guest
Generated on 2025-09-06 20:21:35

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Andouille Sausage Recipe
1 serving = 64.0 g
Energy: 74.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Dream Mousse
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g

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