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Meal plan


ID: hjbKFysV58jp-5I
By guest
Generated on 2025-07-12 06:21:43

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Party Potatoes
1 serving = 70.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Creamed Onions
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!