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Meal plan

ID: GtNbNco3Y1hWYrs

By guest

Generated on 2025-07-12 13:40:41

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 153.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!