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Meal plan

ID: dR_xYHzb6ZyFuIE

By guest

Generated on 2025-09-11 02:05:49

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 132.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!