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Meal plan

ID: B-Ha_G_zXGNMCkw

By guest

Generated on 2025-09-11 05:05:59

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 92.0 g

Energy: 156.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 63.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!