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Meal plan

ID: e19AshS5EybHMHg

By guest

Generated on 2025-06-17 09:40:27

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 99.0 g

Energy: 133.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Crackle Corn

1 serving = 55.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!