Here is your personalized meal plan!
Meal plan
ID: OgaBT6FuFpU3fHs
By guest
Generated on 2025-06-17 14:18:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Caramel Martini
1 serving = 71.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!