Here is your personalized meal plan!
Meal plan
ID: RIrJERUUpf3-yUo
By guest
Generated on 2025-08-26 16:37:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Salted Caramel Milkshakes
1 serving = 90.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
37.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sweet Potato Cookies
1 serving = 69.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!