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Meal plan

Regenerate
ID: ujHHQbqqAd3uGNw
By guest
Generated on 2025-08-26 19:21:15

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 100.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!