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Meal plan

Regenerate
ID: 8LZwuqbleeyRwT0
By guest
Generated on 2025-03-20 12:25:18

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Kale
1 serving = 79.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 81.0 g
Energy: 128.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!