Here is your personalized meal plan!
Meal plan
ID: yd5d4P9K3NtojL0
By guest
Generated on 2025-03-21 02:08:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pistachio Gelatto
1 serving = 70.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 78.0 gEnergy:
167.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!