Here is your personalized meal plan!
Meal plan
ID: paWgmMc9hr0Qoak
By guest
Generated on 2025-03-16 16:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cow Chip Biscuits
1 serving = 97.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Toffee Squares
1 serving = 84.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!