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Meal plan


ID: ODnTxx0NaJB28iI
By guest
Generated on 2025-03-17 08:43:57

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Gingerbread Granola
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Pudding
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!