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Meal plan

Regenerate
ID: o1NsltnFcTq3c3I
By guest
Generated on 2025-03-27 23:57:17

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Pina Colada Sorbet
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!