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Meal plan

ID: 1CniyWxjvftYI3w

By guest

Generated on 2025-03-31 04:21:19

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 80.0 g

Energy: 85.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 56.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!