Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: duBSvDGWQDbD6lA

By guest

Generated on 2024-10-23 17:52:13

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

1 serving = 98.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

1 serving = 72.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g