Here is your personalized meal plan!
Meal plan
ID: 50kbzEfXU3PtE7g
By guest
Generated on 2025-05-14 08:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 72.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!