Here is your personalized meal plan!
Meal plan
ID: NKDUN5RW_J1OFSM
By guest
Generated on 2025-03-18 16:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cinnamon Blondies
1 serving = 86.0 gEnergy:
318.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 67.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!