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Meal plan

Regenerate
ID: F7gNY0rgDP-nMq0
By guest
Generated on 2025-03-18 20:36:24

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 97.0 g
Energy: 305.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!