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Meal plan

ID: q8A65aGtdXganjo

By guest

Generated on 2025-08-18 15:43:37

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 99.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candy Bar Bars

1 serving = 63.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!