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Meal plan

ID: hR5csGvTyYZ9AH4

By guest

Generated on 2025-06-14 23:01:00

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!