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Meal plan

Regenerate
ID: rI6tq5Va0dnis9E
By guest
Generated on 2025-06-15 11:08:51

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 93.0 g
Energy: 168.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!