Here is your personalized meal plan!
Meal plan
ID: ADmefou3U1uI5_4
By guest
Generated on 2025-03-17 09:39:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 94.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 64.0 gEnergy:
269.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!