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Meal plan


ID: 64HzZt_0_iiHJh4
By guest
Generated on 2025-08-16 01:03:07

Total kcalories

104.0% (2071.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Mouthgasm Muffins
1 serving = 90.0 g
Energy: 328.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 61.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Quick Sourdough Starter
1 serving = 93.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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