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Meal plan


ID: zHa8hkkhKKzA-Sw
By guest
Generated on 2025-08-16 11:50:07

Total kcalories

88.0% (1758.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Glazed Parsnips
1 serving = 94.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Very Blueberry Parfait
1 serving = 55.0 g
Energy: 57.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g

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