Here is your personalized meal plan!
Meal plan
ID: zOzMsuJOjVMoshk
By guest
Generated on 2024-11-19 02:22:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Ranch Biscuits
1 serving = 60.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 100.0 gEnergy:
375.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
71.0 g
Let's cook it!