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Meal plan


ID: rMhCKmoKotYKQh0
By guest
Generated on 2025-03-18 04:37:59

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Brulee
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sour Cream Coleslaw
1 serving = 55.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!