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Meal plan


ID: 29CczgH5UpVXmEk
By guest
Generated on 2025-03-18 07:39:27

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peanut Butter Candy
1 serving = 79.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Doughnuts
1 serving = 67.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!