Here is your personalized meal plan!
Meal plan
ID: vI4WS2vdzr3iYhg
By guest
Generated on 2025-04-19 16:55:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 63.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!