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Meal plan

ID: 6Lh30_q_W-_xGbA

By guest

Generated on 2025-04-19 19:39:30

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!