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Meal plan

ID: Y1yTm-KEFcCoSIM

By guest

Generated on 2025-06-19 01:23:49

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

143.0% (71.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 66.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 80.0 g

Energy: 119.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!