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Meal plan

Regenerate
ID: QaaVnLRn3jbbPzc
By guest
Generated on 2025-09-10 03:36:20

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 71.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!