Here is your personalized meal plan!
Meal plan
ID: Qk6LNn5X1n_zST0
By guest
Generated on 2025-06-27 04:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 75.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!