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Meal plan

ID: 87AL8TpgN5kmbmM

By guest

Generated on 2025-06-27 10:07:10

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Buttercream

1 serving = 81.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 68.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!