Here is your personalized meal plan!
Meal plan
ID: Q3VpBAlfOHtc5Ac
By guest
Generated on 2025-08-21 15:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Ginger Yogurt
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 82.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!