Here is your personalized meal plan!
Meal plan
ID: 3BVHolbURq1W5Xw
By guest
Generated on 2024-11-01 05:27:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Pumpkin Cheesecake Popsicles
1 serving = 80.0 gEnergy:
138.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 60.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!