Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9kJll1W3iMK-8M8
By guest
Generated on 2026-05-13 08:15:41

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 91.0 g
Energy: 115.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!