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Meal plan

Regenerate
ID: LtJrK1gLVLphLIQ
By guest
Generated on 2025-04-21 06:25:58

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!