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Meal plan

Regenerate
ID: m-QpIcjf9whycaY
By guest
Generated on 2025-07-31 18:43:37

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 59.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!