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Meal plan

ID: _zbj492xUqGeYGk

By guest

Generated on 2025-08-01 18:19:05

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 80.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 62.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!