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Meal plan


ID: AlYYKz0gQ3G8vbs
By guest
Generated on 2025-06-16 05:30:55

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Sorbet
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 40.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cookie Dough Candies
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 47.0 g

Let's cook it!