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Meal plan


ID: GICwsY_xUh6eGNA
By guest
Generated on 2025-06-16 13:04:12

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Rebel Angels
1 serving = 89.0 g
Energy: 182.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Horseradish Cream
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!