Here is your personalized meal plan!
Meal plan
ID: VmD53vaWfE64WZs
By guest
Generated on 2025-04-20 13:19:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Minty Chip Frappe
1 serving = 61.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!