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Meal plan

ID: Jk44_ru0jFgnwCg

By guest

Generated on 2025-08-17 07:08:46

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!