Here is your personalized meal plan!
Meal plan
ID: Apq8KqpvfzH5Y2I
By guest
Generated on 2025-03-18 10:56:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 74.0 gEnergy:
277.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Iced Hot Chocolate
1 serving = 62.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!