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Meal plan


ID: XCdvdDuZ_Ni6z5M
By guest
Generated on 2025-03-18 13:39:41

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cathead Biscuits
1 serving = 89.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 64.0 g
Energy: 285.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!