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Meal plan


ID: pcb6kLMhOimYeI8
By guest
Generated on 2025-03-18 02:58:11

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pecan Chicken Salad
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lemon Turkey Cutlets
1 serving = 98.0 g
Energy: 163.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!